Highly sensitive person (HSP) is a term used to describe individuals who have a heightened sensitivity to their environment and the emotions of others. This personality type was first identified by psychologist Dr. Elaine Aron in 1991 and has gained popularity in recent years. HSPs are estimated to make up around 15-20% of the population. …
Morning is a special time that offers an opportunity to start the day with high energy and a positive mind. Many people struggle with mornings, but with a few simple steps, anyone can create a productive morning routine. Before leaving bed, checking messages can be distracting because it creates a dopamine rush. This is inevitable …
English is a tool that opens up the world to us. Whether you want to explore new cultures, access knowledge from around the globe, or communicate with people from different backgrounds, learning English is essential. One important aspect of learning English is phonetics, which is the study of the sounds used in spoken language. By …
In today’s society, personality indicators such as psychological assessments or horoscopes are often used as tools to gain insight into one’s personality. While these can provide useful statistics and descriptions of personality traits, we should not let them completely shape our perceptions of ourselves. Instead, we should use these indicators to reflect on our true …